Terpenes and Cozy Blend ideas!

Diffusing essential oils is seriously the EASIEST way to get these plant medicine beauties IN and AROUND your body. The compounds in the oils are so much more than just pretty smells! 

They are chemical messengers that send signals to your brain as you inhale them. Your brain receives the information, then tells your body what to do or what to let go of. God is so cool in His intentionality of Creation! 😍

I wanted to share my favorite couple of combos to diffuse during the holidays. I often have people come over and tell me how great our tree smells, but it's actually the Doug Fir in my diffuser 🤣🎄

Peppermint, Vanilla, and Holiday Joy are SOOOOO GOOD together and that's what I have pumping through the air on this frosty Sunday morning. It's warm,  and cozy, and refreshing! If you don't have Holiday Joy you can simply use singles like Clove or ANY tree oil. I love Siberian Fir, Doug Fir or Cedarwood 🌲

Peppermint helps keep us alert, is great for memory, and opens up the airways. It's also an antioxidant! It relaxes smooth muscle tissue so it's amazing at relieving headaches and digestive discomfort. 

Vanilla elicits feelings of euphoria, tranquility, and restfulness. doTERRA offers a pure extract that you cannot find anywhere else. Most are completely synthetic!

Tree oils have tremendous amounts of terpenes which are super medicinal! Ever heard of forest bathing?! Its a thing. There's a reason the outdoors is so healing! Read below...

"Monoterpenes specifically are widely studied for their antiviral property. With growing incidents of cancer and diabetes in the modern world, terpenes also have the potential to serve as anticancer and antidiabetic reagents. Along with these properties, terpenes also allow for flexibility in route of administration and suppression of side effects. Certain terpenes were widely used in natural folk medicine. One such terpene is curcumin which holds anti-inflammatory, antioxidant, anticancer, antiseptic, antiplasmodial, astringent, digestive, diuretic, and many other properties. Curcumin has also become a recent trend in healthy foods and open doors for several medical researches."

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120914/

Some other combos I diffuse regularly are:

Citrus and trees.

(Literally any combo!)

Clove and citrus.

Cinnamon and citrus.

Cinnamon and trees AND citrus.

Or just tree oils.

You cannot do this wrong. I invite you to join me in diffusing regularly and just WATCH the tension decrease, the environment shift, and your people relax a little. 

If you need help purchasing oils and a diffuser please let me know via email or text. I can help guide you. 

This is my favorite kit meant for diffusing! Check it out and order it here: https://doterra.me/zx5KzGNL

971-371-0772 

Dandreej@gmail.com 

- Andreé